Gestalt Therapy Amsterdam
Gestalt therapy is a form of psychotherapy that places a strong emphasis on the individual’s experience in the present moment, the environment, and the therapist and client relationship. Developed in the 1940s by Fritz Perls and Laura Perls, Gestalt therapy encourages self-awareness and personal responsibility. It views the individual as an integrated whole, in contrast to therapies that might dissect the individual into isolated parts.
Gestalt therapy is influenced by humanistic and holistic principles and considers the importance of the body as well as the mind. It incorporates creative arts, experiential exercises, and a keen attention to both language and body language. Some well-known techniques used in Gestalt therapy include the Empty Chair Technique, which helps address unresolved emotions, and the exaggeration of body language, among others.
Gestalt therapy is not only about addressing the individual’s current feelings and challenges, but it also explores their connection with their community and environment through authentic dialogue. The therapeutic process focuses on the enhancement of awareness, freedom, and self-direction. Gestalt therapy acknowledges the influence of the past and the future but places primary focus on exploring current experiences and emotions. As a Gestalt therapist, one might also integrate other modalities such as cognitive therapy (cognitieve therapie in Dutch) and eye movement techniques to enrich the therapeutic process.
The Nederlandse Stichting Gestalt (NSG) is a prominent organization in the Netherlands dedicated to advancing Gestalt therapy. NSG offers a comprehensive four-year training program for aspiring psychologists and therapists, focusing on the principles of Gestalt therapy. The program includes a combination of theoretical coursework, practical training, and supervised practice. NSG’s curriculum is designed to equip psychologists with the skills to address a wide range of psychological issues, fostering their professional development and ensuring they can provide effective, compassionate care to their clients.
Gestalt therapy is not rigid and evolves with technological advancements. Video calls have become a viable medium for conducting focused therapy sessions, allowing therapists and clients to maintain a strong therapeutic relationship even when they are not physically co-located. There is no definitive better or worse between online and in-person therapy; both have unique advantages and challenges. As long as the therapist and client are aware of and explore the themes that emerge, the therapeutic relationship can be beneficial in various ways.
Gestalt therapy is a form of psychotherapy that places a strong emphasis on the individual’s experience in the present moment, the environment, and the therapist and client relationship. Developed in the 1940s by Fritz Perls and Laura Perls, Gestalt therapy encourages self-awareness and personal responsibility. It views the individual as an integrated whole, in contrast to therapies that might dissect the individual into isolated parts.
Gestalt therapy is influenced by humanistic and holistic principles and considers the importance of the body as well as the mind. It incorporates creative arts, experiential exercises, and a keen attention to both language and body language. Some well-known techniques used in Gestalt therapy include the Empty Chair Technique, which helps address unresolved emotions, and the exaggeration of body language, among others.
Gestalt therapy is not only about addressing the individual’s current feelings and challenges, but it also explores their connection with their community and environment through authentic dialogue. The therapeutic process focuses on the enhancement of awareness, freedom, and self-direction. Gestalt therapy acknowledges the influence of the past and the future but places primary focus on exploring current experiences and emotions. As a Gestalt therapist, one might also integrate other modalities such as cognitive therapy (cognitieve therapie in Dutch) and eye movement techniques to enrich the therapeutic process.
The Nederlandse Stichting Gestalt (NSG) is a prominent organization in the Netherlands dedicated to advancing Gestalt therapy. NSG offers a comprehensive four-year training program for aspiring psychologists and therapists, focusing on the principles of Gestalt therapy. The program includes a combination of theoretical coursework, practical training, and supervised practice. NSG’s curriculum is designed to equip psychologists with the skills to address a wide range of psychological issues, fostering their professional development and ensuring they can provide effective, compassionate care to their clients.
Gestalt therapy is not rigid and evolves with technological advancements. Video calls have become a viable medium for conducting focused therapy sessions, allowing therapists and clients to maintain a strong therapeutic relationship even when they are not physically co-located. There is no definitive better or worse between online and in-person therapy; both have unique advantages and challenges. As long as the therapist and client are aware of and explore the themes that emerge, the therapeutic relationship can be beneficial in various ways.
